Spartan Race Review, Helpful tips and tricks, Train on a budget (DXB,Oman and Kuwait) Artwork

The Project: Kuwait

The Project: Health Wellness and Psychology Podcastbased in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative from the marketable. At every corner there is an unqualified influencer or individual trying to sell the latest diet or quick fix. This show is not about making you buy something or trying to get you to become someone you are not. We offer real information, from local and regional experts, to help guide you to becoming the best version of yourself.

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The Project: Kuwait

Spartan Race Review, Helpful tips and tricks, Train on a budget (DXB,Oman and Kuwait)

December 11, 2018 • Mahdi Aloun, Meg Guthmiller, Liam Glynn • Season 1 • Episode 10

Episode 11: Spartan Race Review (DXB,Oman and Kuwait)

Mahdi and Meg share their Spartan Race experiences from Sprint (5k) to Super (14k) distances and from USA to the GCC and Spain! Looking to test your fitness in a Spartan Race? Find out some great training tips and race day nutrition strategies to help you perform your best!

For more, follow us on Instagram @theprojectkuwait

Hosted by: Meg Guthmiller, Mahdi Aloun

Tags: Spartan Race, Obstacle Race, Fitness, Wellness, Health, Kuwait

The information in this Podcast is not meant to diagnose or replace medical advice from your physician. It is meant to open communication between you, your body, and your health care teams. The Project aims to provoke curiosity of your body and behaviors to give you more insight on your health and wellness.

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