The Project: Kuwait
The Project: Health Wellness and Psychology Podcastbased in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative from the marketable. At every corner there is an unqualified influencer or individual trying to sell the latest diet or quick fix. This show is not about making you buy something or trying to get you to become someone you are not. We offer real information, from local and regional experts, to help guide you to becoming the best version of yourself.
The Project: Kuwait
Home Gym Essentials and the Benefits of Training at Home , The Five Must have Pieces of Equipment
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Mahdi Al Oun, Dr.Juliet Dinkha, Haya AlQassar
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Season 1
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Episode 245
In this episode we talk about the essentials to building a home gym in the must-have pieces of equipment