The Project: Kuwait
The Project: Health Wellness and Psychology Podcastbased in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative from the marketable. At every corner there is an unqualified influencer or individual trying to sell the latest diet or quick fix. This show is not about making you buy something or trying to get you to become someone you are not. We offer real information, from local and regional experts, to help guide you to becoming the best version of yourself.
The Project: Kuwait
Health Beet With Amy Roskelley: Healthy Meals That Taste Good, and How to Portion Your Plate for Better Results
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Mahdi Al Oun, Amy Roskelley
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Season 1
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Episode 230
In this episode we discuss how to eat good and healthy. We also talk about how to portion your plate and Amy secret to maintaining a good healthy balanced diet