The Project: Kuwait
The Project: Health Wellness and Psychology Podcastbased in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative from the marketable. At every corner there is an unqualified influencer or individual trying to sell the latest diet or quick fix. This show is not about making you buy something or trying to get you to become someone you are not. We offer real information, from local and regional experts, to help guide you to becoming the best version of yourself.
The Project: Kuwait
How to find the right coach for the right reasons! What to look for in your next personal trainer, how he or she should act during PT’s and the warning signs of a bad trainer!
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Mahdi Alown, Meg
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Season 1
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Episode 182
This episode is a remixed version from our earlier days but it’s a classic!
what to look out for
Who should train you
Behaviors that are acceptable and unacceptable and a lot more