The Project: Kuwait
The Project: Health Wellness and Psychology Podcastbased in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative from the marketable. At every corner there is an unqualified influencer or individual trying to sell the latest diet or quick fix. This show is not about making you buy something or trying to get you to become someone you are not. We offer real information, from local and regional experts, to help guide you to becoming the best version of yourself.
The Project: Kuwait
Is CrossFit dead? A conversation with Haya AlSharhan, affiliate-owner, athlete, and coach about the future of CrossFit. Bonus: quarantine motivation and home program ideas.
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Mahdi Alown, Haya Al Qassar, Haya AlSharhan
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Season 1
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Episode 161
this episode, Haya AlSharhan talks us through the CrossFit timeline, from racist comments at the Games, to affiliate owners’ complaints, to the resignation of Greg Glassman. What does this mean for the sport and what can we expect moving forward? Also, wait till the end to listen to her quarantine motivation tips and the plethora of programs she has available.