The Project: Kuwait  Podcast Artwork Image

The Project: Kuwait

The Project Kuwait

The Project exists to lead, move, and inspire. We help you create the best years of your health by sharing advice and interviews on well-being with a worldly network of health and wellness experts. Each host and guest comes from wildly different backgrounds giving listeners a well-rounded perspective on the state of the health and wellness industry. Join the conversation as we sift through and simplify the health information that's causing you pain.Meet Mahdi! He's a proud, baseball-obsessed Kuwaiti father that sticks up for the average Joe and likes to stir the pot of the fitness industry. Mahdi's mission is to make a difference for parents from a holistic perspective as a father and husband. He aims to empower people by providing knowledge to help them take control of their lives and not base it on a diet or a machine. Meet Meg! She's a stress terminator building confidence in populations where the message is the opposite. Using movement, mindfulness, and nutrition Meg helps pull possible out of the impossible. Her wellness journey has taken her to more than 20 countries. Her expertise lies in preparing, mobilizing, and strengthening mind – body connections to preserve and enhance health as you age.Meet Haya! Holds a PHD in strength and smarts!Dr. Dinkha is a professor and a Licensed Clinical Psychologist who has lived and studied in the United States. She has published various professional papers and made presentations at international conferences. Dr. Dinkha’s research focuses on cultural issues as it relates to human behavior and cognitive restructuring. This includes such factors as identity, depression, violence prevention, discrimination, motivation, and satisfaction with students, laborers and domestic workers.

Recent Episodes

Psyched With Dr.D: Sarah Taylor Over Coming Depression and Developing Love of Ones Self! May 26, 2020 Episode artwork Sarah Taylor Discusses: Transforming Your Health without Dieting, Leadership, Climbing Mountains and Becoming a Bodybuilding Champion in her 40’s! May 24, 2020 Episode artwork سر تخفيف الوزنMay 20, 2020 Episode artwork Dr. J.L. Weems, President and CEO of PsyCynergy Psychological Services May 19, 2020 Episode artwork Haraka Training with Ali Al Adwani Discussing Everything from Deadlifting to Basic Movement Training to Gain Massive Strength and What it Means to be a Kuwaiti Trainer May 17, 2020 Episode artwork Expat Series: Matt Mulvey, the creative director behind the HOT life app, sits with Meg to discuss building a start up business abroad Just waiting on photo for himMay 15, 2020 Episode artwork Psyched With Dr.D: Beyond The Prison of Beliefs with Ahmed Lotfy and His Journey of Finding Himself With The Help of Iowaska May 12, 2020 Episode artwork مدرب حركة/ محمد بن حسن برايمل موفمنت او الحركة الاساسيةMay 09, 2020 Episode artwork Psyched With Dr. D: Author Of Injured Reserve Rwenshaun Miller Discusses Psychology on The Other Side of the WorldMay 05, 2020 Episode artwork Modern-day Cinderella Man Mark Costello Discusses: His Battle and Triumph over Drug Addiction, How Exercise Changed His Life and Now Throwing Haymakers Against Breast CancerMay 03, 2020 Episode artwork Expats Abroad: Benjamin Palmer, the Fittest Man in Cambodia 2017, and Meg discuss the risks and rewards of life abroad while working in fitness and marketing businesses across eight countries in the last five years.May 01, 2020 Episode artwork Psyched With Dr.D: No One Really Cares! People Will Do What They Have to Do! April 29, 2020 Episode artwork Top Rated Fitness Expert Sal Di Stefano of Mind Pump Discusses: Maintaining Muscle Mass During Ramadan, Do’s and Don'ts of Intermittent Fasting and The Benefits of Frequency TrainingApril 26, 2020 Episode artwork Psyched With Dr.D: The The Truth HurtsApril 21, 2020 Episode artwork داليا العامري واحدة من بين اقوى السيدات في الشرق الأوسط(واقع مجتمع الكروسفت في الشرق الاوسط) و كيف تستطيع المرأة ان ترفع أثقال لصحة و حياة افضلApril 18, 2020 Episode artwork Expats Abroad: James Quigley and Meg discuss his shift from a burnt out New York personal trainer to helping fitness professionals create more impact and influence around the world.April 16, 2020 Episode artwork Economist Dr. Mourad Dakhli Breaks Down the Impact of Covid 19 on the Global Economy with an Emphasis of Human Capital. Stock Market Collapse, Unemployment, Economic Sabotage, and How This Will Affect Global BusinessApril 14, 2020 Episode artwork Tanner Shuck of True Strength Discusses Being a Dubai Fitness Champion, The Road Back from Injuries, Functional Fitness for Everyone, Pushing the Limits of Life and Following your DreamsApril 12, 2020 Episode artwork Psyched With Dr.D: Introverts and Extroverts What’s The Difference and And Why Should We DifferentiateApril 07, 2020 Episode artwork Meg and Mahdi Catch-up and Talk Shop on: Picking the Right Home Program for Quarantine, Developing your Coaching Business, Marketing to The Right Segments, What is a Coach, How to Leverage Your Gym During Quarantine and Meditation for the SoulApril 05, 2020 Episode artwork Expats Abroad: Danica Ayala and Meg discuss what it was like being an American female expat in Kuwait within the fitness industryApril 02, 2020 Episode artwork Dr. Ali Charara of The American University of Kuwait Discusses: The Biology of Viruses, The Makeup of COVID 19 and it’s Similarities to SARS, Potential Vaccines and Side-Effects and The Reality of this SituationMarch 31, 2020 Episode artwork حسين البهبهاني: لاعب كروسفت يتكلم عن اعادة تأهيلا الإصابات الرياضية March 29, 2020 Episode artwork Psyched With Dr. D : SAD Seasonal Affectedness DisorderMarch 24, 2020 Episode artwork Egyptian Champion and Fittest Arab Man Mohamed Omda Talks About The Goals, The Process, The Coaching and The Life of Someone Striving to be The Fittest on EarthMarch 22, 2020 Episode artwork