A Kuwaiti, American and Englishman have joined forces to bring you the best advice and interviews on health and wellness. Each host comes from wildly different backgrounds giving you a worldly experience. Together they provide a well-rounded perspective on the state of the health and fitness industry in the GCC and how to use it to achieve your goals. Meet Mahdi: A proud, baseball obsessed Kuwaiti father that sticks up for the average Joe and likes to stir the pot. Meet "Big Guy" Liam: A semi-professional rugby player turned fully-professional strength coach that stands almost six feet tall in episode one and nearly seven feet tall by episode 3. How does the Englishman do that?! Meet Meg: The Stress Terminator from America. She's a walking science experiment that helps you find a way when you're lost, out of time, and sick of the diets.