The Project: Kuwait  Podcast Artwork Image

The Project: Kuwait

The Project Kuwait

The Project exists to lead, move, and inspire. We help you create the best years of your health by sharing advice and interviews on well-being with a worldly network of health and wellness experts. Each host and guest comes from wildly different backgrounds giving listeners a well-rounded perspective on the state of the health and wellness industry. Join the conversation as we sift through and simplify the health information that's causing you pain.Meet Mahdi! He's a proud, baseball-obsessed Kuwaiti father that sticks up for the average Joe and likes to stir the pot of the fitness industry. Mahdi's mission is to make a difference for parents from a holistic perspective as a father and husband. He aims to empower people by providing knowledge to help them take control of their lives and not base it on a diet or a machine. Meet Meg! She's a stress terminator building confidence in populations where the message is the opposite. Using movement, mindfulness, and nutrition Meg helps pull possible out of the impossible. Her wellness journey has taken her to more than 20 countries. Her expertise lies in preparing, mobilizing, and strengthening mind – body connections to preserve and enhance health as you age.Meet Haya! Holds a PHD in strength and smarts!Dr. Dinkha is a professor and a Licensed Clinical Psychologist who has lived and studied in the United States. She has published various professional papers and made presentations at international conferences. Dr. Dinkha’s research focuses on cultural issues as it relates to human behavior and cognitive restructuring. This includes such factors as identity, depression, violence prevention, discrimination, motivation, and satisfaction with students, laborers and domestic workers.

Recent Episodes

Psyched with Dr.D: Abolish 153 and Soroptimist discuss women’s rights in Kuwait, domestic abuse during COVID-19 and the measures taken to abolish domestic violence! July 14, 2020 Episode artwork Is Body building wellness and healthy? IFBB Pro Patricia Bordo talks about the good, the bad and the ugly of bodybuilding, discusses women’s health and wellness from a gym mangers perspective and dives deep into what it takes to drop your body fat percentJuly 12, 2020 Episode artwork Psyched with Dr.D: Hypochondriacs and underlying issues that may lead to a disruptive life style and should kids cry?July 08, 2020 Episode artwork Q8 Caveman digs deep into: meal prep companies and food quality, fitness modalities, gym atmosphere!July 05, 2020 Episode artwork Psyched with Dr.D: Dealing with Covid-19 across the globe, muslims in America and the impact of Covid-19 on kids with Dr. DarweeshJuly 01, 2020 Episode artwork Adam Elzoghby From ElFIT Egypt Discusses: How To Start a Sports Management Company, ELFIT 2020 Q&A, the Future or Upcoming Events in the MENA Region, Prize Pots and Judge Compensation.June 28, 2020 Episode artwork Abdullah Alaskari Gym Business Guru Discusses: Covid-19 and it’s Effects in the Fitness Industry, How Gyms are Leveraging Their Income to Save Their Business, What Gyms Will Look Like Post-Quarantine, Fitness Apps and Their Flaws of Credibility!June 25, 2020 Episode artwork Psyched with Dr. D: James Omeeghan Discusses Living Your Dream, Becoming Creative in an Uncreative World, Establishing the Proper Mindset to Start Working Out at Any Age, and Developing Good Habits for a Healthier Life.June 23, 2020 Episode artwork The Benefits of Swimming, The Do’s and Don’ts for New Swimmers, Programming, and What you Should Look for as a Competitive and Non-competitive Swimmer with Mike Bourne.June 21, 2020 Episode artwork Expat Series: What it’s like recognizing Muslim and Christian holidays as an expat in Kuwait with Meg, Danica, and AshleyJune 19, 2020 Episode artwork Is CrossFit dead? A conversation with Haya AlSharhan, affiliate-owner, athlete, and coach about the future of CrossFit. Bonus: quarantine motivation and home program ideas. June 17, 2020 Episode artwork Psyched with Dr.D: Colleen Higgins The Cannabis Prescription: How to Use Medical CBD, Cannabinoids and Marijuana to Reduce or Replace Pharmaceutical MedicationsJune 16, 2020 Episode artwork This is Marlene Andersson “TheBuffPastry_q8.” CrossFit Games Athlete (2014) Talks About Going to the Games, Training for Performance, and Rehabilitation for Better Functional Movement. June 13, 2020 Episode artwork Psyched With Dr.D : Natasha Feghali Women Empowerment and Self-Reliance June 10, 2020 Episode artwork الحركه هي السر في تخفيض الوزن ويجب توخي الحذر بعدم الإفراطJune 09, 2020 Episode artwork Are You Overtraining? How Many Hours Do You Need To Train to Get Results? All Your Questions Answered in this Episode: Gym and Trainers Coping with Covid-19, Powerlifter’s Eating Habits, Athletic Competitions in the GCC and Defining CharlatansJune 06, 2020 Episode artwork This is Ahmed Al Ali June 03, 2020 Episode artwork Psyched with Dr.D: The Difference Between Generalization and Specialization and Knowing Your Source of Information June 02, 2020 Episode artwork The Importance of Communication, Child Development Including Skin to Skin for Dads, and Some of The Best Programs You Can Buy!May 30, 2020 Episode artwork Psyched With Dr.D: Sarah Taylor Over Coming Depression and Developing Love of Ones Self! May 26, 2020 Episode artwork Sarah Taylor Discusses: Transforming Your Health without Dieting, Leadership, Climbing Mountains and Becoming a Bodybuilding Champion in her 40’s! May 24, 2020 Episode artwork سر تخفيف الوزنMay 20, 2020 Episode artwork Dr. J.L. Weems, President and CEO of PsyCynergy Psychological Services May 19, 2020 Episode artwork Haraka Training with Ali Al Adwani Discussing Everything from Deadlifting to Basic Movement Training to Gain Massive Strength and What it Means to be a Kuwaiti Trainer May 17, 2020 Episode artwork Expat Series: Matt Mulvey, the creative director behind the HOT life app, sits with Meg to discuss building a start up business abroad Just waiting on photo for himMay 15, 2020 Episode artwork