The Project: Kuwait

The Psychology and Fitness of Ramadan

April 20, 2021 Mahdi Al Oun, Meg Guthmiller, Dr.Juliet Dinkha, Haya AlQassar Season 1 Episode 232
The Project: Kuwait
The Psychology and Fitness of Ramadan
Chapters
The Project: Kuwait
The Psychology and Fitness of Ramadan
Apr 20, 2021 Season 1 Episode 232
Mahdi Al Oun, Meg Guthmiller, Dr.Juliet Dinkha, Haya AlQassar

In this episode

We discuss the psychology and physical fitness side of Ramadan. We dive into how easy it is to over do it in Ramadan and we talk about solutions do you don’t crash and burn! 

Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)

Show Notes

In this episode

We discuss the psychology and physical fitness side of Ramadan. We dive into how easy it is to over do it in Ramadan and we talk about solutions do you don’t crash and burn! 

Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)