The Project: Health Wellness and Psychology

Is Body building wellness and healthy? IFBB Pro Patricia Bordo talks about the good, the bad and the ugly of bodybuilding, discusses women’s health and wellness from a gym mangers perspective and dives deep into what it takes to drop your body fat percent

July 12, 2020 Mahdi Alown, Patricia Bordo Season 1 Episode 170
The Project: Health Wellness and Psychology
Is Body building wellness and healthy? IFBB Pro Patricia Bordo talks about the good, the bad and the ugly of bodybuilding, discusses women’s health and wellness from a gym mangers perspective and dives deep into what it takes to drop your body fat percent
Chapters
The Project: Health Wellness and Psychology
Is Body building wellness and healthy? IFBB Pro Patricia Bordo talks about the good, the bad and the ugly of bodybuilding, discusses women’s health and wellness from a gym mangers perspective and dives deep into what it takes to drop your body fat percent
Jul 12, 2020 Season 1 Episode 170
Mahdi Alown, Patricia Bordo

In this episode IFBB pro Patricia Bordo Talked about he body building industry and the what it takes to become a pro bodybuilder. She also talked about the gym culture from a women’s perspective in Kuwait. The Spanish champion also talks about how pros drop there body fat percentage and how unhealthy it actually is !

Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)

Show Notes

In this episode IFBB pro Patricia Bordo Talked about he body building industry and the what it takes to become a pro bodybuilder. She also talked about the gym culture from a women’s perspective in Kuwait. The Spanish champion also talks about how pros drop there body fat percentage and how unhealthy it actually is !

Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)