The Project: Kuwait

Health with Hana! Pull-up progressions, Apps from around the GCC and dealing with Covid-19

August 16, 2020 Mahdi Alown Hana Jafar Season 1 Episode 183
The Project: Kuwait
Health with Hana! Pull-up progressions, Apps from around the GCC and dealing with Covid-19
Chapters
The Project: Kuwait
Health with Hana! Pull-up progressions, Apps from around the GCC and dealing with Covid-19
Aug 16, 2020 Season 1 Episode 183
Mahdi Alown Hana Jafar

In this episode Hana talks about pull-up progressions  and developing overall strength as a women in the fitness profession. She also talks about her encounter with coved-19 and how it affected her life and being Quarantined for 30 days

Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)

Show Notes

In this episode Hana talks about pull-up progressions  and developing overall strength as a women in the fitness profession. She also talks about her encounter with coved-19 and how it affected her life and being Quarantined for 30 days

Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)